Official Site of the James Madison University Strength & Conditioning Program

 

 

 

 

 
3 Cone, L Drill in HD from Greg Werner on Vimeo.

click on the link above to see the clearer HD version on Vimeo


Number of visitors since 9/15/04

free web counter
Fashion Bug

 This is the official website of the James Madison University Strength & Conditioning program.

Please direct any comments or questions to Greg Werner, Director of Strength & Conditioning.

Date this site was last updated 01/06/2009 08:53:51 PM

Copyright 2004-08, Gregory A. Werner