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Knee Joint and ACL Information
Knee Joint Anatomy and Function
ACL Injury Information (power point)
ACL Injury Prevention Information
For detailed information about the Santa Monica Orthopaedic and Sports Medicine Groups PEP ACL Injury Prevention Program follow the links below. This prevention program consists of a warm-up, stretching, strengthening, plyometrics, and sport specific agilities to address potential deficits in the strength and coordination of the stabilizing muscles around the knee joint. PEP Program for ACL Injury Prevention
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