Muscular Anatomy Exercise: Barbell Back Squat Gluteus and muscles active in squatting
Muscular Anatomy
Exercise: Barbell Back Squat
Gluteus and muscles active in squatting
1. Gluteus Maximus
2. Quadriceps (Vastus lateralis, Vastus medialis, Vastus intermedius, Rectus femoris)
3. Hamstrings (Semitendinosus, Semimembranosus, Biceps femoris)
4. Tensor Fasciae Latae
5. Gastrocnemius (Calf)
6. Soleus
7. Tibialis Anterior