Biomotor Ability Chart

Official Site of the James Madison University Strength & Conditioning Program

Biomotor Ability Chart

Download the Microsoft Excel worksheet below and make adjustments to the stars to represent the biomotor ability needs of your Sport and individual athlete.

Biomotor ability chart.xls

Number of visitors since 9/15/04

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This is the official website of the James Madison University Strength & Conditioning program.

Please direct any comments or questions to Greg Werner, Director of Strength & Conditioning.

Date this site was last updated 01/06/2009 08:53:51 PM